List: Mindfulness & Life | Curated by Stephanie Siclari | Medium

Stephanie Siclari

Sep 20, 2022

11 stories

Mindfulness & Life

Stephanie Siclari

How Do You Lead- What Makes You A Great Leader?

“Leadership is not about title or a designation. It’s about impact, influence, and inspiration.” — Robin Sharma

Sep 14, 2022

How Do You Lead- What Makes You A Great Leader?

Sep 14, 2022

Stephanie Siclari

Six Life Lessons I’ve Learned in My 30s

Well… it happened. I hit a new decade, a new era, a new chapter in my life, if you will. It was a sudden shift- one minute on the clock I…

Jul 4, 2022

Six Life Lessons I’ve Learned in My 30s

Jul 4, 2022

Stephanie Siclari

What ONE Yoga Pose Taught Me About Letting Go

I was laying in Savasana the other day, ready to settle into my breathing, and letting my body relax into the mat when the yoga teacher…

Jun 28, 2022

What ONE Yoga Pose Taught Me About Letting Go

Jun 28, 2022

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Stephanie Siclari

I Was Tested Today: A Lesson Learned on Control

Have you ever planned to do something and uncontrollable circumstances stepped in and kept you from executing that “thing” as planned? Who…

Jun 11, 2022

I Was Tested Today: A Lesson Learned on Control

Jun 11, 2022

Stephanie Siclari

Life is a Marathon, Not a Sprint : Life Lesson From a Runner

Life is a marathon, not a sprint. We often get so caught up in rushing ourselves to the “finish line” — whatever that ultimate goal is that

Jun 2, 2022

Life is a Marathon, Not a Sprint : Life Lesson From a Runner

Jun 2, 2022

Stephanie Siclari

Home Is Within- What Do I Mean?

Wherever you go, you will always be with you. Your home, therefore, is within you.

May 25, 2022

Home Is Within- What Do I Mean?

May 25, 2022

Stephanie Siclari

How Would You React? — What We Can Control

We all know we have choices yet we sometimes forget this and let the rush of that emotion rule our thought processes. We cannot control…

May 19, 2022

How Would You React? — What We Can Control

May 19, 2022

Manu Kiza

Lies tell the truth about who you are.

I am beside myself as I am realizing and admitting this. The many years I have spent seeking some sort of legitimacy were also spent in…

May 11, 2022

Lies tell the truth about who you are.

May 11, 2022

Stephanie Siclari

It’s Not Me, It’s You. Dealing With Someone Else’s Bad Day

The more we can understand that this person is acting in this particular way because of something going on within themselves and has…

May 17, 2022

It’s Not Me, It’s You. Dealing With Someone Else’s Bad Day

May 17, 2022

Stephanie Siclari

Be Here, Be Now! Top Tip for Being Present

So, why do we spend so much time contemplating something that has not yet happened or fretting about a moment that has already come and…

May 7, 2022

Be Here, Be Now! Top Tip for Being Present

May 7, 2022

Stephanie Siclari
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It is my passion to motivate and inspire others to be the best version of themselves. Figure skating coach, runner, yogi, sharer of good vibes.
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